Days
Hours
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LIVE VIRTUAL TRAINING:
Five Pillars to Back Health
Reverse the spiral of decline by moving and thinking better!
What is back pain preventing in your life?
We want to help YOU create a new back story.
In this Virtual Training, You Can Expect to:
Days
Hours
Minutes
Register for Your Better Back
August 23, 2023
PUT FORM HERE
Join expert Cynthia Allen for this free session on reclaiming back health.
Real Students, Real Results
I was running alongside the Rattlesnake Creek in Montana when I felt a twinge in my left hamstring and my knee torqued. Bit-by-bit my range of motion narrowed only to be replaced by lower back pain and the fear that I wouldn’t be able to run, dance or jump for joy again. Then I started working with Cynthia.
By slowing things down I’m redeveloping a relationship with my body and mind that’s giving me more choices, greater freedom and a sense of ease.
Deanna Bell 
This program has been quite amazing in my back. After my hip surgery, I found my back needed to adjust to this new hip and gait, so there was pain again. Now, I have little to no pain after a day of bending, lifting, housework unlike the past. I feel like I am reaching a life I had when I was younger, before pain, disability, and surgeries. I had forgotten how it felt to have energy not drained away by pain."
Anne Cahill 