I was running alongside the Rattlesnake Creek in Montana when I felt a twinge in my left hamstring and my knee torqued. Bit-by-bit my range of motion narrowed only to be replaced by lower back pain and the fear that I wouldn’t be able to run, dance or jump for joy again. Then I started working with Cynthia.
By slowing things down I’m redeveloping a relationship with my body and mind that’s giving me more choices, greater freedom and a sense of ease.
This program has been quite amazing in my back. After my hip surgery, I found my back needed to adjust to this new hip and gait, so there was pain again. Now, I have little to no pain after a day of bending, lifting, housework unlike the past. I feel like I am reaching a life I had when I was younger, before pain, disability, and surgeries. I had forgotten how it felt to have energy not drained away by pain."
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.