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Break Free from Habitual Patterns: Embracing the Power of “What If”
December 1, 2023
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Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
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Boost Your Health: Feldenkrais Method and Yoga Combined
October 25, 2023
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Discover how combining the Feldenkrais method and yoga can enhance mobility, improve function, and manage age-related diseases effectively.
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Is Feldenkrais the Same as Yoga or a Unique Approach to Awareness
October 12, 2023
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Discover how to integrate Feldenkrais into your Yoga routine for a more holistic approach to wellness.
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Unveiling the Connection Between Movement and Depression and How Feldenkrais Method® Can Help
September 22, 2023
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Discover the transformative potential of movement-based therapies for depression. Learn how dance, yoga and more can uplift mood and restore body-mind harmony.
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Reducing Pain, Stress for Better Sleep without Drugs or Alcohol
September 20, 2023
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Learn how to reduce pain, stress and get more sleep without drugs or alcohol. Achieve better health naturally with our expert advice!
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Overcoming Worry, Fear and Anxiety for Better Sleep
September 11, 2023
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Explore valuable strategies for finding relief from worry, fear, and anxiety, leading to improved sleep and a peaceful mind.
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