There is still time to make 2025 your year!
Find a new relationship with yourself and the world around you by choosing the just right program for you.
Upcoming Events
Join a waitlist to claim a spot now and get a special waitlist offer.
Bones for Life: Fundamental processes for lifelong vitality
Learn the essentials of balance, walking and bone/joint health
This Bones for Life Live online course will establish alignment, produce stability and create safety in your body. It will feature movement lessons, as well as instructional explanations of anatomy and how it pertains to the lessons. Stay after class for teacher/student discussions including Q & A sessions in every class. Each session will build upon the previous ones, so you’ll develop a solid understanding of the basic Bones for Life processes.
8 Week Class
Wednesdays 12:00 PM – 1:15 PM Eastern
July 16, 23, 30
August 6, 13, 20, 27
September 3
For more information, email su*****@***********ow.com
Reclaim Your Body with Cynthia Allen
January 7, 8, 9
a free, online series
What an incredible way to start the year! Three sessions to bring you into a new, vibrant relationship with this being called YOU. Replace pain and limitation with ease and quality movement.
Immediately after participants will have the opportunity to join Your Learning Body–our virtual Feldenkrais community.
Pelvic Mobility and Stability
Help your pelvis regain its role as a source of power
Your center of gravity lies in the pelvis, and the quality of your movement depends largely on your ability to shift smoothly between stability and mobility in the pelvis and lower back. Pain in the SI joint, hips, groin, and lower back is common, but gentle, well-organized movement can reduce pain, improve balance, and make sitting, standing, and walking more enjoyable. When the pelvis returns to a neutral position, movement becomes effortless. This is a Feldenkrais Awareness Through Movement course.
6 Week Class – Choose between 2 day/time options
Mondays at 6PM Eastern
Aug 11, 18, 25
Sept 8, 15, 22 (no class Sept 1)
Fridays at 10AM Eastern
Aug 15, 22, 29
Sept 5, 12,19
For more information, email su*****@***********ow.com
Retrain Your Brain with Larry Wells
February 18, 19, 20
a free, online series
Brains seem to have a mind of their own! Discover ways to use the power of your thinking to get what you need and want from life. Explore ways of helping yourself that can also help yourself.
Immediately after this free, online series, participants will have the opportunity to join NLP Success 2025–learn Neuro Linguistic Programming to help yourself and others break free from limiting beliefs and circumstances.
Get on a Waitlist for the Next Time We Open the Doors of Our Signature Programs
Bones for Life Immersions and Certification Program
Experience the freedom of standing tall, the confidence in finding true internal strength and the joy of engaging in life again. Discover the power of your own upright skeleton. Replace poor posture and balance with the confidence in your ability to feed your bones and joints the movement diet they crave.
Your Learning Body – Our online Feldenkrais Community and Membership
Awareness of how you move and the TOOLS to IMPROVE the way you move is the pathway to ease and increased function. By engaging our nervous system–through gentle, small, focused movements–we can shift away from the patterns that have been causing pain and develop new, better, more helpful habits. Join hundreds of others who use our membership to find comfort, ease pain and connect with other like-minded people.
NLP Success Immersion and Certification Program
With Larry Wells
Brains seem to have a mind of their own! Discover ways to use the power of your thinking to get what you need and want from life. NLP – Neuro Linguistic Programming – trains you to break free from limiting beliefs and circumstances. Explore ways of helping others that can also help yourself.
Bones for Life with our Certified Teachers/Trainers
April 1, 2, 3
a free, online series
Discover the power of your own upright skeleton. Replace poor posture and balance and confidence in your ability to feed your bones and joints the movement diet they crave.
Immediately after this free, online series, participants will have the opportunity to join our Bones for Life Immersions for their own health or to enter a certification/professional development trac.
Move Better, Feel Better
May 3-7
We don’t have the details on this event yet, but save the dates anyway!
What About the rest of the year?
Our big commitments to you kick off in the first half of the year. Then we work to give you the depth of support that you need the rest of the year. Don’t let another six months pass you by. We are here for you!
