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Video

Cynthia Allen demonstrating15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming

15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming | Feldenkrais Hints

Back Pain, feldenkrais, Video

Standing for long periods of time can be a trigger for back pain and fatigue for many people. Cooking for hours at a time, can be a physical challenge for even the physically fit. What to do… what to do. In this video I demonstrate 15 ways you can keep your back healthy and reduce …

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