© Copyright 2023. All rights reserved. Privacy Policy | Terms & Condition
Walk with confidence again.
Remember the days of having a better balance?
Now, it takes an incredible amount of energy to do even the simplest things.
Life has gotten increasingly harder.
Maybe this experience is familiar, maybe even with a student or client.
We can help make it easier to move better. And more importantly, to feel better.
Bones for Life 2023
Bones for Life®: 3-Part Live Series
Follow this path towards increased vitality
and greater function.
It’s also a novel approach for practitioners of Pilates, Yoga, Martial Arts, Physical and Occupational Therapy, Bodyworkers and, yes, Feldenkrais Practitioners too.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance.
Learn to use gravity and pressure as it travels throughout the body in building bone and joint health.
Put students and patients back in charge of their own health.
Is this path for you?
DATE EST
at 10:00 AM
Participate live or on replay when you sign-up.
Do these all-too-common problems sound familiar?
- Poor posture
- Osteoarthritis
- Osteopenia/Osteoporosis
- Decreasing balance
- Musculoskeletal pain: back, neck, knee, hip
- Fall risk
- Difficulty walking
- Inability to get up and down
- Injury in traditional exercise programs
2-HOUR LIVE EVENT with Q & A
DATE EST at 10:00 AM
Participate live or on replay when you sign-up.
Cynthia Allen
Bones for Life® Trainer
Cynthia is one of the most experienced Bones for Life trainers in North America. She has been working in holistic practices, health care management and organizational consulting for over 35 years. She is a Certified Feldenkrais® practitioner, Senior Trainer in Movement Intelligence and Certified Bones for Life® Teacher/Trainer. Cynthia is also co-creator of Integral Human Gait theory.
In addition to teaching weekly classes and seeing clients individually, Cynthia trains and certifies Movement Intelligence teachers around the country and teaches Gait for Wild Human Potential workshops as well as other continuing education opportunities. She has a keen interest in reducing chronic pain and increasing pleasure through awareness and movement.
Brian Shircliff
Bones for Life® Teacher
Brian pioneered teaching a meditation elective and bringing meditation to the two sports he coached while a teacher at St. Xavier High School (1997-2003). With many friends, Brian founded VITALITY Cincinnati in 2010 to share holistic self-care education. In addition to being a Bones for Life® Teacher, he has been a tai chi practitioner/teacher since 1997, yoga teacher (registered through Yoga Alliance as an E-RYT500), Healing Touch Certified Practitioner, and more recently he completed his training to become a Certified Feldenkrais® Practitioner and became an NLP Practitioner.
2-HOUR LIVE EVENT with Q & A
⏲️ DATE EST at 10:00 AM
Participate live or on replay when you sign-up.