Do these all-too-common problems sound familiar?
If so, you can’t afford to ignore our Dynamic Postural Health course!
It’s for ANYONE who wants to improve posture, balance, bone and joint health. Bones for Life is a remarkable way to access vitality.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance.
Learn to use gravity and pressure as it travels throughout the body in building bone and joint health — instead of gravity using you.
It’s also a novel approach for practitioners of Pilates, Yoga, Martial Arts, Physical and Occupational Therapy, Bodyworkers and, yes, Feldenkrais Practitioners too.
Growing sensorial awareness while exploring novel, funtion-rich patterns yields extraordinary results.
Bones for Life is one of the safest and easiest movement protocols for those who are recovering from injury, inactive, or wanting to age better.
Even if you have taken or trained in Yoga, Pilates, Tai Chi, or Rehab Medicine, you will find that the use of the brain/body connection in Bones for Life is ADVANCED.
Improve the WAY you move to build a healthier body– allowing you to do everything you seek to accomplish.
The Dynamic Postural Health course will provide a movement solution to becoming more active.
Eight hours, broken down into digestible pieces that you can use anytime is only $47.
If you are ready to take your movement and health to a new level, our Bones for Life Intro program is the perfect place to start.
We have a 30-day, no questions asked return policy.
There is nothing to lose except tension, stiffness, and excessive effort.
Dynamic Postural Health is about figuring out how to organize and move your body in relation to the planet's gravity with the least amount of effort.
By focusing on light and subtle movements, it will become nearly effortless to navigate through body challenges.
Cynthia is one of the most experienced Bones for Life trainers in North America. She has been working in holistic practices, health care management and organizational consulting for over 35 years. She is a Certified Feldenkrais® practitioner, Senior Trainer in Movement Intelligence and Certified Bones for Life® Teacher/Trainer. Cynthia is also co-creator of Integral Human Gait theory.
In addition to teaching weekly classes and seeing clients individually, Cynthia trains and certifies Movement Intelligence teachers around the country and teaches Gait for Wild Human Potential workshops as well as other continuing education opportunities. She has a keen interest in reducing chronic pain and increasing pleasure through awareness and movement.
Brian pioneered teaching a meditation elective and bringing meditation to the two sports he coached while a teacher at St. Xavier High School (1997-2003). With many friends, Brian founded VITALITY Cincinnati in 2010 to share holistic self-care education. In addition to being a Bones for Life® Teacher, he has been a tai chi practitioner/teacher since 1997, yoga teacher (registered through Yoga Alliance as an E-RYT500), Healing Touch Certified Practitioner, and more recently he completed his training to become a Certified Feldenkrais® Practitioner and became an NLP Practitioner.
Andrea is a graduate of one of Canada’s leading Theatre Conservatory’s has taught acting, dance and movement studies in many established training facilities including; Ontario Ballet School in Toronto Canada, Toi Whakaari – New Zealand’s National Drama School, New Zealand School of Dance, and University of Minnesota’s BFA/Guthrie Theatre Acting program. Currently residing in Cincinnati, Andrea serves on faculty in the theatre/music theatre/dance departments at Xavier, NKU, Miami and CCM at UC.
Andrea regularly teaches on wellness retreats, and has been honored to frequently join the faculty of “Sempre Sano, Forever Healthy” in collaboration with the Center for Integrative Health and Wellness at UC in Cincinnati and Spring Island South Carolina 2018 – 2022, as well as Tuscany Italy in 2019. Along with running her own business; Attune Movement, Andrea is an advanced certified Yoga and Pilates teacher, trained Bones for Life Practitioner and the proud mom of two incredible kids. Andrea completed her Masters in Fine Arts in Interdisciplinary Arts at Goddard College, Vermont in January 2020.