Sample Time Zone Conversions
New York, EDT 10:00 a.m.
Chicago, CDT 9:00 a.m.
Boulder, Mountain MDT 8:00 a.m.
San Francisco, PDT 7:00 a.m.
London, UK BST 3:00 p.m.
Melbourne, Australia AEST 12:00 a.m. Following Day
WALK WITH CONFIDENCE AGAIN
Remember the days of having better balance?
Now, it takes an incredible amount of energy to do even the simplest things.
Life has gotten increasingly harder.
Maybe this experience is familiar, maybe even with a student or client.
We can help make it easier to move better. And more importantly, to feel better.
Bones for Life®: 3-Part Live Series
Follow this path towards increased vitality
and greater function.
For ANYONE who wants to improve posture, balance, bone and joint health.
It’s also a novel approach for practitioners of Pilates, Yoga, Martial Arts, Physical and Occupational Therapy, Bodyworkers and, yes, Feldenkrais Practitioners too.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance.
Learn to use gravity and pressure as it travels throughout the body in building bone and joint health.
Put students and patients back in charge of their own health.
Is this path for you?
July 12, 13, 18, 2023
All sessions 10 a.m. EDT/New York
and include live Q&A
Experience these three sessions:
How Dynamic Posture Decreases Fall Risk
The Roots of Healthy Walking
The Nitty Gritty of Bone Health: Arthritis to Osteoporosis
Do these all-too-common problems sound familiar?
- Poor posture
- Osteoarthritis
- Osteopenia/Osteoporosis
- Decreasing balance
- Musculoskeletal pain: back, neck, knee, hip
- Fall risk
- Difficulty walking
- Inability to get up and down
- Injury in traditional exercise programs
Join our live 3-Part Live Series
July 12, 13, 18, 2023
All sessions 10 a.m. EDT/New York
and include live Q&A
(Sample Time Zone Conversions Below)
Participate live or on replay when you sign up.
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
Cynthia Allen
Senior Bones for Life® Trainer &
Movement Intelligence Trainer
Movement Intelligence Trainer
Cynthia is one of the most experienced Bones for Life trainers in North America. She has been working in holistic practices, health care management and organizational consulting for over 35 years. She is a Certified Feldenkrais® practitioner, Senior Trainer in Movement Intelligence and Certified Bones for Life® Teacher/Trainer. Cynthia is also co-creator of Integral Human Gait theory.
In addition to teaching weekly classes and seeing clients individually, Cynthia trains and certifies Movement Intelligence teachers around the country and teaches Gait for Wild Human Potential workshops as well as other continuing education opportunities. She has a keen interest in reducing chronic pain and increasing pleasure through awareness and movement.
Brian Shircliff
Bones for Life® Teacher
Brian pioneered teaching a meditation elective and bringing meditation to the two sports he coached while a teacher at St. Xavier High School (1997-2003). With many friends, Brian founded VITALITY Cincinnati in 2010 to share holistic self-care education. In addition to being a Bones for Life® Teacher, he has been a tai chi practitioner/teacher since 1997, yoga teacher (registered through Yoga Alliance as an E-RYT500), Healing Touch Certified Practitioner, and more recently he completed his training to become a Certified Feldenkrais® Practitioner and became an NLP Practitioner.
Andrea Tutt
Bones for Life® Teacher
Andrea is a graduate of one of Canada’s leading Theatre Conservatories and has taught acting, dance and movement studies in many established training facilities including; Ontario Ballet School in Toronto Canada, Toi Whakaari – New Zealand’s National Drama School, New Zealand School of Dance, and University of Minnesota’s BFA/Guthrie Theatre Acting program. Currently residing in Cincinnati, Andrea serves on faculty in the theatre/music theatre/dance departments at Xavier, NKU, Miami and CCM at UC.
Andrea regularly teaches on wellness retreats, and has been honored to frequently join the faculty of “Sempre Sano, Forever Healthy” in collaboration with the Center for Integrative Health and Wellness at UC in Cincinnati and Spring Island South Carolina 2018 – 2022, as well as Tuscany Italy in 2019. Along with running her own business; Attune Movement, Andrea is an advanced certified Yoga and Pilates teacher, trained Bones for Life Practitioner and the proud mom of two incredible kids. Andrea completed her Masters in Fine Arts in Interdisciplinary Arts at Goddard College, Vermont in January 2020.
Join Our 3-Part series with Q&A
JULY 12, 13, 18, 2023
10 a.m. EDT/New York
Participate live or on replay when you sign up.
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
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