Discover how the way you walk either leads to health or disease.
For ANYONE who wants to improve health including posture, balance, bone and joint health.
It offers a novel approach for Pilates, Yoga, Martial Arts, Physical and Occupational Therapy, Body workers, and Feldenkrais Practitioners.
Instead of being pulled down, reorganize into increasingly higher potential for quality movement and balance.
Learn to use gravity and pressure as it travels throughout the body in building bone and joint health.
Stand Tall, Don’t Fall
The Roots of Healthy Walking
Arthritis to Osteoporosis
Cynthia is one of the most experienced Bones for Life trainers in North America. She has been working in holistic practices, health care management and organizational consulting for over 35 years. She is a Certified Feldenkrais® practitioner, Senior Trainer in Movement Intelligence and Certified Bones for Life® Teacher/Trainer. Cynthia is also co-creator of Integral Human Gait theory.
In addition to teaching weekly classes and seeing clients individually, Cynthia trains and certifies Movement Intelligence teachers around the country and teaches Gait for Wild Human Potential workshops as well as other continuing education opportunities. She has a keen interest in reducing chronic pain and increasing pleasure through awareness and movement.
Bones for Life® Teacher
Brian pioneered teaching a meditation elective and bringing meditation to the two sports he coached while a teacher at St. Xavier High School (1997-2003). With many friends, Brian founded VITALITY Cincinnati in 2010 to share holistic self-care education. In addition to being a Bones for Life® Teacher, he has been a tai chi practitioner/teacher since 1997, yoga teacher (registered through Yoga Alliance as an E-RYT500), Healing Touch Certified Practitioner, and more recently he completed his training to become a Certified Feldenkrais® Practitioner and became an NLP Practitioner.
Bones for Life® Teacher
Andrea is a graduate of one of Canada’s leading Theatre Conservatories and has taught acting, dance and movement studies in many established training facilities including; Ontario Ballet School in Toronto Canada, Toi Whakaari – New Zealand’s National Drama School, New Zealand School of Dance, and University of Minnesota’s BFA/Guthrie Theatre Acting program. Currently residing in Cincinnati, Andrea serves on faculty in the theatre/music theatre/dance departments at Xavier, NKU, Miami and CCM at UC.
Andrea regularly teaches on wellness retreats, and has been honored to frequently join the faculty of “Sempre Sano, Forever Healthy” in collaboration with the Center for Integrative Health and Wellness at UC in Cincinnati and Spring Island South Carolina 2018 – 2022, as well as Tuscany Italy in 2019. Along with running her own business; Attune Movement, Andrea is an advanced certified Yoga and Pilates teacher, trained Bones for Life Practitioner and the proud mom of two incredible kids. Andrea completed her Masters in Fine Arts in Interdisciplinary Arts at Goddard College, Vermont in January 2020.