My own life in movement was a challenging one. Until I tried the Feldenkrais Method, I had no idea I could actually experience ease in my body. Through the work, I found freedom not only in my body but in my mind.

Since then, I have been privileged to lead thousands of people to greater comfort and increased function. From the basics of getting up and down to walking and the more robust in running, sailing, tennis, golf, or climbing Kilimanjaro, it is a thrill to see people expand!

I am also profoundly interested in recovery from trauma. This work can soothe the nervous system and help it recalibrate for challenges without continually being triggered by past events.