Sample Time Zone Conversions
New York, EDT 12:00 p.m.
Chicago, CDT 11:00 a.m.
Boulder, Mountain MDT 10:00 a.m.
San Francisco, PDT 9:00 a.m.
London, UK BST 5:00 p.m.
Melbourne, Australia AEST 2:00 a.m. Following Day
Imagine waking up ready for the day
Walking or running in your neighborhood.
Gardening or cleaning the house with ease.
Playing with the kids.
Engaging in YOUR favorite activities.
Ready to tackle whatever life throws at you.
This is exactly what can happen to you when you enroll in our free series.
Discovering
Your Movement
Superpower
3-Part Virtual, Live Series
I believed that due to my age and diagnosis of spine deterioration, my future would be defined by a fixed condition leading me to less and less movement. Once I started working with Cynthia, I began moving the supposedly locked-up places in my neck and back. This course is a game changer for me physically emotionally and mentally. My future is brighter and now full of more possibilities.
~ Yvonne
Instead, the first order of each day is a physical inventory of what hurts or works and what doesn’t.
Doctors, medications, therapy, exercise programs haven’t gotten the results you want.
Awaken YOUR
MOVEMENT SUPERPOWER in this free,
virtual 3-part live
with Cynthia Allen using the Feldenkrais Method®.
In these sessions you will not only discover what your movement superpower is, you will begin activating it.
I really love how fun it is and how I get to laugh at myself a lot. Also not knowing how to do something and then sometimes it falls into place and I don't understand how it happened. "Wow, that's like so magical that my body can do that but how did it know how to do that." It's like an adventure and a really magical sensation within the body.
Kylie Cook
EXPERIENCE moving better, feeling better, thinking better and living better.
Pain and injury are going to happen. The question is how to navigate them to return to health.
Discovering
Your Movement
Superpower
May 15th, 16th, 18th
All sessions 12 p.m. EDT/New York
and include live Q&A
(sample time zone conversions below)
Join these 3 free sessions where Cynthia Allen will teach Feldenkrais® Awareness Through Movement® and reveal 2 secret keys to unleashing your movement superpower:
Session 1: Finding Your Way Through Pain or Repetitive Injury.
Session 2: The Sweet Spot of Flexibility and Stability
Session 3: Your Movement Superpower Revealed
Do one or more of these problems sound familiar?
- An injury that you can’t recover from
- Chronic pain
- Arthritis - osteo or rheumatoid
- Musculoskeletal pain: back, neck, knee, hip
- Stiffness and lack of flexibility
- Inability to move with ease
- Left over limp or lean
- Feeling old (and sometimes looking) instead of vital
- A vision of a decline instead of potential
Using the Feldenkrais Method and her own unique understanding of human potential, Cynthia Allen will guide you using Feldenkrais Awareness Through Movement® lessons and reveal 2 secret keys for discovering your movement superpower.
Join our live 3-Part Live Series
May 15th, 16th, 18th, 2023
All sessions 12 p.m. EDT/New York
and include live Q&A
(Sample Time Zone Conversions Below)
Participate live or on replay when you sign up.
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
Cynthia Allen
Guild Certified Feldenkrais® Practitioner
Senior Trainer in Movement Intelligence
Co-creator of Integral Human Gait theory
My own life in movement was a challenging one. Until I tried the Feldenkrais Method, I had no idea I could actually experience ease in my body. Through the work, I found freedom not only in my body but in my mind.
Since then, I have been privileged to lead thousands of people to greater comfort and increased function. From the basics of getting up and down to walking and the more robust in running, sailing, tennis, golf, or climbing Kilimanjaro, it is a thrill to see people expand!
I am also profoundly interested in recovery from trauma. This work can soothe the nervous system and help it recalibrate for challenges without continually being triggered by past events.
Join our live 3-Part Live Series
May 15th, 16th, 18th, 2023
12 p.m. EDT/New York
Participate live or on replay when you sign up.
***By signing up for this program, you are subscribing to the Future Life Now, LLC mailing list. You may unsubscribe at any time. Please read our Privacy Policy for more details.
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