Cynthia Allen
Guild Certified Feldenkrais PractitionerCM
Senior Trainer in Movement Intelligence
Co-creator of Integral Human GaitTM theory
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MOVE BETTER
FEEL BETTER
THINK BETTER
LIVE BETTER
Tap into the 7 secret keys and activate your movement superpower without doing boring, repetitive exercises or even hurting yourself.
“I sleep better, move better and have less pain!”
- Andy
- Andy
We all want to live gracefully...
The problem is…
injury, surgery, aging (or even “bad genes”) can make it feel like strength, flexibility and balance are too far out of your reach
But this could not be further from the truth…
We all have an amazing capacity to grow through our body’s wisdom, but sometimes that capacity gets bogged down.
Pain, stiffness, tightness and injury can make it feel like limited movement is the only option, but the truth is you can unlock the door to your learning body and break free from stress or anxiety about the future.
It is urgent to find a way towards freedom in movement again. To move from wear and tear to WEAR AND REPAIR.
Quality movement impacts all systems of the body, even cognition, emotional well being and metabolism–not to mention cardiovascular health. Every day of limited or poor movement is a deposit towards dis-ease and disease.
If you are here, it is likely you have already tried traditional therapy, medications, maybe surgery, exercise classes, meditation, and found they simply didn’t deliver all the help you are looking for.
All you need is to access your untapped potential
with our course:
Discovering Your Learning Body's Superpower: The 7 secret keys
Move with joy and freedom and feel the wonder that your body has within - move closer to MORE!
It’s perfect for individuals and professionals alike.
So whether you feel hopeless on improving yourself or you have a client that is stuck and just doesn’t improve, you have a foolproof solution to guide you toward greater movement.
I believed that due to my age and diagnosis of spine deterioration, my future would be defined by a fixed condition leading me to less and less movement. Once I started working with Cynthia, I began moving the supposedly locked-up places in my neck and back. This program is a game changer for me physically, emotionally and mentally. My future is brighter and now full of more possibilities.”
Yvonne
Learn by sensing more deeply
The slow deliberate pace of Feldenkrais® Awareness Through Movement® lessons helps direct attention to different areas. Your senses are heightened and more attuned to slight movements and changes. More awareness means a better likelihood of compliance and integration.
New possibilities without pain
Discover creativity in movement that bypasses pain. Knowing that there are other options can be a groundbreaking and enlightening experience.
Let go of compulsive actions
Movement patterns run deep, even when they're dysfunctional and/or cause pain. Interrupting them and providing options is a key component of the Feldenkrais Method® - break the pattern and uncover healthy options.
Feeling youthful, energized, and optimistic are common things we hear. This is a natural outgrowth of learning to move more efficiently and pleasurably…
“How you get balance and you get up off the chair and how you move and walk was just wonderful.”
Dina Zinnes
“Even better than expected”
Lynn Punturiere, Equestrian
“I woke up with a sore neck.”
Ruth Wade
This in-depth course is designed to reduce pain, stiffness, and limitations…
We can help you with:
 | Slow, thoughtful movements which help you know your own body. To be present to yourself, not only while doing the movements but at other times in the day as well. |
| Discovering Your Learning Body’s Superpower: the 7 Secret Keys course includes gradually reintroducing flexibility by learning how the parts of your body and mind can more optimally work together. |
| | Finding ease through doing less. Our motto: “Less pain, more gain” isn’t just something cute to say. When the nervous system feels safe, it will let you do more. |
| | Joint pain often comes from excessive use or load on one area and less on another. Through novel movement sequences, you can learn to redistribute effort throughout your body instead of relying on a few areas so much. |
| | Relocating your center of mass in space and time, so you have better balance and the capacity to restore equilibrium. |
What you want is to move joyfully; find the path to claiming that potential with
Discovering Your Learning Body’s Superpower: the 7 secret keys!
We’ll walk together on a path to success. Along the way there will be kindred spirits, stories of inspiration, and the chance to experience improvement quickly.
Discovering Your Learning Body's Superpower: The 7 secret keys
 | 5-week LIVE in-depth course, live or on demand |
| 7 Keys to Your Learning Body e-book and workbook |
| Small and large group discussions, insightful lectures |
| Indefinite access to the replays. |
| Indefinite access to prerecorded classes from the Discover Your Movement Superpower: 3-part live sessions with the first two keys and movement lessons. |
All just for $327!
Or, upgrade to the full Your Learning Body membership, pay just $57/month AND receive this course at no charge.
The Your Learning Body membership includes:
Discovering Your Learning Body's Superpower: The 7 secret keys
| 5-week LIVE in-depth course, live or on demand |
| 7 Keys to Your Learning Body e-book and workbook |
| Small and large group discussions, insightful lectures |
| Indefinite access to the replays. |
| Indefinite access to prerecorded classes from the Discover Your Movement Superpower– 3-part live sessions with the first two keys and movement lessons. |
PLUS
 | LIVE class series and week-long challenges with Cynthia Allen and guest instructors throughout the year to keep everyone in touch and moving! Join live or do on replay. [Value $1607] Click here to view this year’s upcoming course topics. |
| | Full-length, downloadable audio Feldenkrais Awareness Through Movement lessons for deeper transformation – over 170 lessons! We have on demand series for hips, shoulders, neck, back, feet, posture, squatting, reaching, walking, breathing, chronic pain. Did we miss your issue? That’s only because we don’t have enough space. [Value $4250] |
| | Over 60 short, downloadable video lessons for easy daily improvement. You are busy. We get that. These potent 10 minute videos fit into any schedule and cover a wide range of needs. [Value $600] |
| | A clear Path to Success that gives you a roadmap to discovering more with support. [Value $100] |
| | Facebook community and discussion group. This private community is the key to making your journey a success and to helping us all achieve that “more” we’re looking for. Share concerns, discuss your practice, and your personal experiences, and gain deeper insight through interacting with others. [Value Priceless!] |
| | A searchable lesson database by length, position, problem, body area, and more so you can find the just right solution on any given day. [Value Priceless!] |
With a total value of $6557 AND BONUSES WORTH $500 = $7057
Does this sound too good to be true? The values above are exactly what we charge if you were to purchase each item individually.
What makes it possible for us to deliver this incredible value to you for such a low cost? A membership is a community. It is a commitment. When you commit to yourself and others commit too, we have the capacity to also go all in for YOU!
All yours for just $57/mo
Or select annual for $570/year and save even more –the equivalent of two months.
That is access to $7057 worth of classes when purchased separately.
Will you use every single item? Maybe not. But you sure don’t need to worry that you aren’t getting EXTREME VALUE from what you do use because every series is packed with transformative movement opportunities.
Just want the course?
Pay a one-time fee of $327 for the Discovering Your Learning Body's Superpower: the 7 Secret Keys course only
100% secure payment 30-day money back guarantee
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Doors close for either option on May 25th
You can choose between two different dates /times per week to accommodate as many time zones and schedules as possible for live participation or watch on replay.
Discovering your Learning Body’s Superpower classes
begin the week of June 5th
What are those membership bonuses we mentioned?
BONUS #1
$ 200
00
Value- Sounder Sleep SystemTM lessons
Wouldn’t it be nice to have less stress and get a great night’s sleep? We’re including downloadable audio lessons by Sounder Sleep System expert Larry Wells that will help you find a faster way to a more rejuvenating sleep. These lessons are also very valuable for people who suffer with anxiety and chronic pain. As you know, insomnia and chronic pain are linked and any approach to chronic pain needs to include an approach to quality sleep.
BONUS #2
$ 200
00
Value- Bones for Life® lessons
We’ve selected 10 key lessons (both video and audio) that everyone needs for bone and joint health as well as for healthy posture.
BONUS #3
$ 100
00
Value- Neuro Linguistic Programming (NLP) meditations
Are you ready to travel back to a place of innocence? Through these downloadable audios, NLP trainer Larry Wells will help you foster resilience by returning to innocence in these downloadable audios.
Experience ease and joy through better movement and better thinking.
Go from wear and tear to wear and repair.
Integrate self-care and growth into daily living.
With the support of a community and the ease of learning online!
“Prior to joining Your Learning Body, I had arthritic pain in my knees, and pain from cervical disc disease in my neck. The Feldenkrais exercises allow me to align my vertebrae, and increase blood supply to my joints, which has allowed more pain-free movement. I now am able to walk without hiking sticks, unless I am on uneven ground. Mostly I have no knee pain, my posture has improved, and I have much less neck and shoulder pain.”
Betty-Lou Brett
FAQs
While we do have downloadable files, this is an online program. You will want to be comfortable with basic use of a computer and the internet. To fully participate in the live sessions, you will want a web camera. This can be on your phone, tablet or computer. If you don’t have a web camera or you are camera shy, no worries. You can still see the instructor and follow along just as well.
It sure will!
We will record live sessions and post them for later viewing so there is never any need to worry that you won’t get all the goodness you hope for.
You have options here. If you sign up for the course at $327, this is a one-time fee. Or, you can sign up for the Your Learning Body membership, where the Discovering Your Learning Body’s Superpower course is included for free. Your Learning Body Membership is auto renewing. You can cancel anytime, but it does auto renew either monthly or annually depending on your choice. There are big benefits to letting your membership stay active including keeping your price locked in. As long as you are active, your monthly or annual fee will never go up. AND you maintain access to the entire library. When your membership lapses, you lose access to all the classes and materials of Your Learning Body.
30-day. No-questions-asked.
We want to facilitate growth and know cost can sometimes be an issue. We are pleased to offer a limited number of partial scholarships based on need. Please read our scholarship policy and apply here.
The audio and PDF Ebook for the Discovering Your Learning Body’s Superpower course are downloadable. When we have visuals of students within any course, we do not allow the video to be downloaded. In the membership, we have over 170 downloadable audio lessons. We also have over 60 short-video sequences which are fully downloadable – both video and audio. We have past live sessions which have downloadable audio. You can choose to download items and organize them on your own computer. Or you can just log into our course platform where everything is beautifully organized and at your fingertips anytime.
Learn to use the 7 secret keys for discovering your body’s superpower with Cynthia Allen and the Feldenkrais Method
Move with joy and freedom and feel the wonder that your body has within.
Meet your expert guide
My own life in movement was a challenging one. Until I tried the Feldenkrais Method, I had no idea I could actually experience ease in my body. Through the work I found freedom not only in my body but in my mind.
Since then, I have been privileged to lead thousands of people to greater comfort and increased function. From the basics of getting up and down to walking and the more robust in running, sailing, tennis, golf, or climbing Kilimanjaro, it is a thrill to see people expand!
I am also deeply interested in recovery from trauma. This work can soothe the nervous system and then help it recalibrate for challenges without continually being triggered by past events.
My own “7 Keys to Discovering Your Learning Body’sTM Superpower brings home the depth and the breadth of this work. I hope you will join our community of learning bodies.
“I can log in and find what I need”
Ruth Wade
“Less pain and sleep better”
Andy Gallo, Physical Therapist
“A beautiful quality of movement that I am more sensitive to.”
Pamela Paul, Personal Trainer
$
Bonus Value
0
Complete membership value? $3975
All yours for just $57/mo
100% secure payment 30-day money back guarantee
Don’t miss your chance to learn the 7 secret keys to unlocking your learning body’s superpower with Cynthia Allen and the Feldenkrais Method
Choose what feels right for you…
The Course, one time fee of $327 includes:
Discovering Your Learning Body's Superpower:
The 7 secret keys
| 5-week LIVE in-depth course, live or on demand |
| 7 Secret Keys to Your Learning Body e-book and workbook |
| Small and large group discussions, insightful lectures |
| Indefinite access to the replays |
The Course Only
$327 one-time fee
The Your Learning Body Membership, $57 per month Includes:
Discovering Your Learning Body's Superpower:
The 7 secret keys
| 5-week LIVE in-depth course, live or on demand |
| 7 Secret Keys to Your Learning Body e-book and workbook |
| Small and large group discussions, insightful lectures |
| Indefinite access to the replays |
PLUS
 | LIVE class series and week-long challenges with Cynthia Allen and guest instructors throughout the year to keep everyone in touch and moving! Join live or do on replay. [Value $1607] |
| | Full-length, downloadable audio Feldenkrais Awareness Through Movement lessons for deeper transformation – over 170 lessons! [Value $4250] |
| | Over 60 short, downloadable video lessons for easy daily improvement. You are busy. We get that. These potent 10 minute videos fit into any schedule and cover a wide range of needs. [Value $600] |
| | A clear Path to Success that gives you a roadmap to discovering more with support. [Value $100] |
| | Facebook community and discussion group. [Value Priceless!] |
| | A searchable lesson database by length, position, problem, body area, and more so you can find the just right solution on any given day. [Value Priceless!] |
With a total value of $6557 AND BONUSES WORTH $500 = $7057
The Your Learning Body Membership
$57/mo
Or select annual for $570/year and save even more–the equivalent of two months
Classes begin the week of June 5th.
Mondays at 6 p.m. EDT or Fridays at 10 a.m. EDT/New York.
Mix and Match as you like. Or watch on replay.
Doors close for either option on May 25th
100% secure payment 30-day money back guarantee
"Healing is done by engaging the intelligence of the body through learning.
Learning requires curiosity, stimulation of new possibilities and safety.
All three are vital to quality movement-- the chicken soup of health."
Want to try but concerned it might not be right for you?
We have a 30-day, no-questions-asked guarantee. Just ask and we will give you a refund!
*Doors close on the 25th of May and when they do, they stay closed. So we can focus our attention on the committed people who are ready to transform their lives through quality movement.
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100% secure payment
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