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FREE LIVE VIRTUAL TRAINING:

Five Pillars to Back Health

Reverse the spiral of decline by moving and thinking better!

What is back pain preventing in your life?

We want to help YOU create a new back story.

In this Virtual Training, You Can Expect to:

Five Pillars to Back Health

August 23, 2023 | 3 p.m. - 5 p.m.
EDT/New York

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Sample Time Zone Conversions

New York, EDT 3:00 p.m.

Chicago, CDT 2:00 p.m.

Boulder, Mountain MDT 1:00 p.m.

San Francisco, PDT 12:00 p.m.

London, UK BST 8:00 p.m.

Melbourne, Australia AEST 5:00 a.m. Following Day

Join expert Cynthia Allen for this free session on reclaiming back health.

I was running alongside the Rattlesnake Creek in Montana when I felt a twinge in my left hamstring and my knee torqued. Bit-by-bit my range of motion narrowed only to be replaced by lower back pain and the fear that I wouldn’t be able to run, dance or jump for joy again. Then I started working with Cynthia. By slowing things down I’m redeveloping a relationship with my body and mind that’s giving me more choices, greater freedom and a sense of ease.

Deanna Bell

This program has been quite amazing in my back. After my hip surgery, I found my back needed to adjust to this new hip and gait, so there was pain again. Now, I have little to no pain after a day of bending, lifting, housework unlike the past. I feel like I am reaching a life I had when I was younger, before pain, disability, and surgeries. I had forgotten how it felt to have energy not drained away by pain."

Anne Cahill

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FREE LIVE VIRTUAL TRAINING:

Five Pillars to Back Health

What is back pain preventing in your life?

Five Pillars to Back Health

August 23, 2023 | 3 p.m. - 5 p.m.EDT/New York

Join expert Cynthia Allen for this free session on reclaiming back health.

August 23, 2023 | 3 p.m. - 5 p.m.
EDT/New York