Recover from Difficult Back Pain

Hint: It's not about core strength, stretching, surgery or pain medication.

Free Live Virtual Event
Five Pillars to Back Health

At this session, you will:

Developed from a career in movement practice.

It’s a unique program integrating modalities and techniques in new ways. Developed through Cynthia Allen’s professional expertise, this approach has been successful with thousands of clients.

Hear from past participants


Move out of the thinking cycle that perpetuates pain and limitation. Move and think of yourself well.

Better back icon thinking


Intelligent motion throughout the day is key to reclaiming back health.

Better back icon movement


Become aware of habit, flow, and sensation. Physical feedback is a gift.

Better back icon awareness

Your Better Back.
August 23, 2023 | 00:00

“I feel more comfortable at ease in my body than I did ten years ago.”
-Ruth Wade

“What is this? I have no pain!”

-Patricia Lloyd

“If I could, I would have you see all my patients.”
-Mehrdad Razavi, MD

Meet Cynthia Allen

Cynthia Allen

I’m Cynthia Allen and I know what it is like to suffer from debilitating back pain. The kind where I dreaded getting up. I dreaded standing in line. Long walks were miserable. And lifting anything created extreme fear.

And I want you to know that I recovered. I used all my knowledge as a Feldenkrais® Practitioner plus studies in Movement Intelligence and Integral Human Gait™ theory to bring myself back to health. And since then I have used that process to help thousands of people.

Join expert Cynthia Allen for this free session on reclaiming back health.

The replay will be available for those that register, but the best outcome will be in live attendance.

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Frequently Asked Questions

We will place the recording on the Future Life Now course platform for you to use anytime, for as long as you like.

Yes. The training is online, via a live Zoom session.

Yes and yes! All the videos, audio, and transcripts can be viewed from any of those platforms.

No. These sessions can be viewed online only.

You will have lifetime access to the session.

We accept all major credit cards and PayPal. Should you have any problems with your payment: please contact us. 

You have 30-days from the time of purchase to request a refund. You ask. We refund.

This purchase gives you right to use these recordings for your own personal or professional growth. You are not authorized to share them with anyone else.

Scholarships are not available for the Masterclass.

FUTURE LIFE NOW LLC 791 E MCMILLAN STREET, SUITE 230 CINCINNATI, OH 45206 513.541.5720 © 2014 – 2023 The following are service marks, trademarks, or certification marks of the Feldenkrais Guild of North America®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, GCFPCM, Guild Certified Feldenkrais Teacher®, and Guild Certified Feldenkrais PractitionerCM.

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