Let’s create a new back story.
It’s a unique program integrating modalities and techniques in new ways.
Developed through Cynthia Allen’s professional expertise, this approach has been successful with thousands of clients.
“I feel more comfortable and ease in my body than I did ten years ago.”
“What is this? I have no pain!”
“If I could, I would have you see all my patients.”
-Mehrdad Razavi, MD
Move out of the thinking cycle that perpetuates pain and limitation. Move and think of yourself well.
Intelligent motion throughout the day is key to reclaiming back health.
Become aware of habit, flow, and sensation. Physical feedback is a gift.
Starting September 8th, Cynthia will guide you through the 4-month online program. Together we will develop strategies in movement that will serve you for a lifetime.
Sign up by August 25th and get these TWO IMPORTANT bonuses FREE.
Today’s fee: $997
Payment plan available.
Live and online using Zoom or a similar platform with access to recordings.
You will also access prerecorded videos, audios and written guides on our classroom platform.
The program meets on Fridays and starts September 8 at 3 p.m. EDT/New York for up to 2 hours.
We will meet for 14 weeks with two weeks designated for catch up/rest/rejuvenation weeks. The detailed schedule will be provided after registration.
Need a BONUS #2 with $147 value
It turns out that feet, walking and low back pain are intimately connected. This course will give you the opportunity to incorporate the health of your feet into the health of your back more directly.
We need a SPECIAL BONUS graphic with Value $697 It should be hidden until late 8/27 (so it is visible when the email goes out on 8/28
Once the program has ended, you will receive 1 free year in our Your Learning Body Community. This will allow you to keep studying live with us, repeat the Your Better Back materials on your own, or sample our extensive online lesson library available to Your Learning Body members only.
Program Value and Bonus:
Today’s fee: $997
Payment plan available.
Because this program is highly interactive, everyone needs to start together. No late entries are allowed. The doors close in:
Join for only: $997
Payment plan available.
Of course, we can’t know that for sure, but our experience tells us that virtually everyone can and will improve. Common issues that people bring are old injury, excessively tight back muscles, scoliosis, failed back syndrome, stenosis, osteoarthritis, chronic pain, bulging disc, previously herniated or ruptured disc, spondylolisthesis, or hyperkyphosis. This program is not a replacement for good medical care. It is not a good match for people with osteoporsis or recent surgery.
From enough to give you hope that you can keep improving to enough to get you back into life and doing what you want. Fourteen weeks is a pretty short time to reverse something that has likely been bothering you for months to decades. But you will get a big boost in a positive direction. For many, this will be the first positive experience in reclaiming back health in a very long time.
Absolutely. Not every lesson will be for every person. Lessons have a wide variety of challenges including the use of the imagination and positions of sitting, lying (on back, side, or front), and standing. Many of the lying lessons can be done on a firm bed. There is almost always an adaptation that can be made that will allow you to do the lesson and benefit. Learning to do those adaptations for yourself will be a big benefit elsewhere in your life, too. As you improve, previous positions or lessons you were unable to do comfortably will likely become available.
All sessions are recorded and you can access them at a later time. If you do the lessons for each week on replay, you will get the benefits of the program.
Good question. You will get out of it what you put into it. You need at least 15 minutes a day to pay attention to yourself and do the short lessons or reflections provided. Once a week, you need 120 minutes to participate in the live or replay session.
No. This is a medically unsupervised program. Cynthia Allen is a somatic movement educator with certifications in the Feldenkrais Method® and Movement Intelligence. She is also the creator of Your Better Back and co-creator of Integral Human Gait theory. She is a published researcher on how somatic movements are helpful for the senior population. Cynthia will educate you about how you can take care of yourself, but you will be responsible for monitoring your own health and choosing movements that are beneficial to you.
The group size will be limited to allow Cynthia to connect with those that are on the live sessions with her. She will be active in the Facebook group. She won’t be available for individual private sessions, however.
We will place the recording on the Future Life Now course platform for you to use anytime, for as long as you like.
Yes. The training is online, via a live Zoom session.
Yes and yes! All the videos, audio, and transcripts can be viewed from any of those platforms.
The audio is downloadable. In an effort to protect privacy, video download is not available.
You will have lifetime access to the session.
We accept all major credit cards and PayPal. Should you have any problems with your payment: please contact us.
We are confident that you will receive improvement in comfort and function in this program. If you do the work but you do not receive benefits please email us. We will issue a refund. Long-term back health may take more time to resolve than the length of the program but you should feel you are moving in a positive direction through this program. Communicate with us as you go along about your questions and concerns to get the most out of your time with us.
This purchase gives you right to use these recordings for your own personal or professional growth. You are not authorized to share them with anyone else.
Scholarships are not available for the Your Better Back.
FUTURE LIFE NOW LLC 791 E MCMILLAN STREET, SUITE 230 CINCINNATI, OH 45206 513.541.5720 © 2014 – 2023 The following are service marks, trademarks, or certification marks of the Feldenkrais Guild of North America®: Feldenkrais®, Feldenkrais Method®, Functional Integration®, Awareness Through Movement®, ATM®, FI®, GCFPCM, Guild Certified Feldenkrais Teacher®, and Guild Certified Feldenkrais PractitionerCM.