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Move Better. Feel Better. Live Better.
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Your Learning BodyTM, is an online community that helps you enjoy life while moving freely!
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Using the Feldenkrais Method®,our community relies on somatic explorations that includes depth engagements with Awareness Through Movement and tasty introductions to Bones for Life, Sounder Sleep, NLP and others. It’s a multi-faceted approach to finding what works and opening the potential of more.
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In this session, you will not only discover your movement superpower, you will learn the first key to unleashing it.
We all want to move with ease. To get out of bed and feel ready for the world instead of dreading those first few movements or fearing how the day will unfold.
DISCOVERING YOUR
MOVEMENT SUPERPOWER
OCTOBER 13, 2022 EDT/New York at 10:00 AM
(Sample Time Zone Conversions below)
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Session time is set in New York, EDT 10:00 a.m.
Chicago, CDT 9:00 a.m.
Boulder, Mountain MDT 8:00 a.m.
San Francisco, PDT 7:00 a.m.
London, UK BST 3:00 p.m.
Melbourne, Australia AEST 1:00 a.m. Following Day
Cynthia Allen
Guild Certified Feldenkrais® Practitioner
Senior Trainer in Movement Intelligence
Co-creator of Integral Human Gait theory
My own life in movement was a challenging one. Until I tried the Feldenkrais Method, I had no idea I could actually experience ease in my body. Through the work, I found freedom not only in my body but in my mind.
Since then, I have been privileged to lead thousands of people to greater comfort and increased function. From the basics of getting up and down to walking and the more robust in running, sailing, tennis, golf, or climbing Kilimanjaro, it is a thrill to see people expand!
I am also profoundly interested in recovery from trauma. This work can soothe the nervous system and help it recalibrate for challenges without continually being triggered by past events.
The Feldenkrais Method® is a somatic approach that allows you to make the impossible, possible.
“Make the impossible possible, the possible easy, the easy elegant.”
-Moshe Feldenkrais