Somatic Blog

Featured Post

Claiming and Reclaiming Movement: Functional, Somatic Movement using the Feldenkrais Method® with Cynthia Allen

Claiming and Reclaiming Movement: Functional, Somatic Movement Using the Feldenkrais Method® Parkinsons Recovery Radio Network Interview   Movement can become more challenging as we age, and for those...

Blog Post

15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming | Feldenkrais Hints

Standing for long periods of time can be a trigger for back pain and fatigue for many people. Cooking for hours at a time, can be a physical challenge for even the physically fit. What to do…...

What is Feldenkrais? And Why Is That Question So Hard to Answer?

Cynthia Allen has released a new video on how the mind works. It starts with a Rubik’s cube and then travel through the mind and and the ways in which the Feldenkrais Method seeks to capitalize...

Pain Meds and Chronic Low Back Pain: Do They Work?

Cynthia Allen Do pain meds help with chronic low back pain? That is a question that has been being asked quite a lot the past few years. Now that the addiction to opioids has turned into an epidemic...

Chronic Pain and the Feldenkrais Method

Recently Jane Brody, a science writer for the New York Times, reported on the Feldenkrais Method as a path for overcoming back pain. She not only gave a personal recommendation for it, in a subsequent...

How Your Back MRI Results Are Misleading You

Cynthia Allen And Why It’s Important to Knowby Cynthia Allen, GCFP, STMI If you see this image below and it scares you, you aren’t alone. If you have been looking at your MRI results and...

Rediscover yourself | quote of the week

Interview: Image, Movement and Actor: Restoration of Potentiality Embodied Wisdom: The Collected Papers of Moshe Feldenkrais edited by Elizabeth Beringer...
Skip to content