Better Days,
Better Nights:

Experience simple tools that reduce
daily anxiety and ensure quality sleep.

Deadline to sign up for the rest of the series is

September 21st.

REPLAYS

Deadline to watch the replay is September 19th.

Session 1 Replay (Mon)

In this Session:

  • Introduction
  • Introduction of Larry
  • What is NLP
  • Course Guide
  • CRASH VS COACH
  • Sounder Sleep
  • Guided Natural Breathing: L.E.S.S. is More
  • Day Tamer: The Conch
  • Breath Surfing

Session 1 Replay (Fri)

In this Session:

  • Introduction
  • Introduction of Larry
  • Course Guide
  • What is NLP
  • CRASH VS COACH
  • Sounder Sleep
  • Guided Natural Breathing: L.E.S.S. is More
  • Day Tamer: The Conch
  • Breath Surfing

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