Move Better, Feel Better

2024 Summit | Awareness Heals

May 5th – May 8th Free & Live Online Event

Free Online
Virtual Event

4 Spectacular Movement Lessons, Every Single Day. Plus Empowering Expert Speakers.

Connect with others around the world, while making even more connections within yourself.

May 5th – May 8th

KeyNote

David
Zemach-Bersin

Inspiring Voices, Empowering Minds

A little insight into some of the fantastic presenters.

Aliza Stewart

Dr. Paul Lam

Joanne McFarland

David Zemach-bersin

Elizabeth Baringer

Duncan Murdoch

Linda Tellington-Jones

Alan Questel

Liz Coch

Jeff Haller

plus X more speakers

Meet the amazing teachers making it all possible:

David
Zemach-Bersin

Alan S. Questel
 

Alan S. Questel
 

Lavinia Plonka
 

David
Zemach-Bersin

Alan S. Questel
 

Alan S. Questel
 

Lavinia Plonka
 

David
Zemach-Bersin

Alan S. Questel
 

Alan S. Questel
 

Lavinia Plonka
 

“I would like to strongly voice how immensely your summits have impacted my life. This is the second Summit I’ve attended.

I thought last year’s was outstanding — but that was before it was totally eclipsed by this year’s! Thank you for sharing your gifts so generously.” —
Marie Tamasy
Participant

Are You Ready to Break Free from Pain and Transform Your Life?

We will tackle specific painpoints each day around these areas: neck/shoulders, upper reversing rounded back, lower back pain, and knee/ankle. 

We will tackle specific painpoints each day around these areas: neck/shoulders, upper reversing rounded back, lower back pain, and knee/ankle.

Recognize the roots and causes of anxiety

Learn effective techniques and strategies to manage and overcome anxiety, empowering you to live a more fulfilling and balanced life.

Find new ways to experience the world around you

Expand your horizons, open your mind, and embrace the beauty and wonder that surrounds you in your everyday life.

Unleash creativity and ease in your body while exploring your favorite pastimes​

Discover how to infuse your favorite pastimes with a newfound sense of joy, freedom, and ease in your body.

Bump your happiness with more exhilarating movements

From dynamic exercises to energizing routines, you'll experience the joy and thrill of movement, boosting your mood and leaving you with a renewed sense of vitality and happiness.

Learn new ways to have more freedom in everyday life

Discover practical strategies to move with grace and ease, empowering you to navigate the world with newfound freedom and confidence.

Intensify the connection within your body and spirit

Deepen the connection between your body and spirit as you embark on a transformative journey of self-discovery.

Event Schedule

Experience a Day of Transformation with Engaging Workshops, Inspiring Talks, and Dynamic Movement Sessions

What They Say

Discover the Impact of Move Better, Feel Better 2023 on Attendees' Lives

"Move Better, Feel Better 2024 was a life-changing event for me. The workshops and talks provided practical strategies to address my specific pain points. I feel more empowered and confident in my ability to improve my movement and overall well-being." 

- John D

Codetic

"The speakers at Move Better, Feel Better 2024 were incredibly knowledgeable and inspiring. I gained a deeper understanding of the mind-body connection and how movement can positively impact our lives. I left the event feeling motivated and excited to incorporate what I learned into my daily routine."

- Sarah M

Codetic

"Attending Move Better, Feel Better 2024 helped me realize the importance of finding joy in movement. The talk on embracing playfulness and laughter in our wellness journey was a game-changer for me. I now approach my fitness routine with a lighter and more enjoyable mindset." 

- Emily R.

Codetic

Are you ready to embrace a life of greater movement, vitality, and well-being?

Don't miss your chance to be part of Move Better, Feel Better 2024, where you'll discover the power of movement to transform your life.

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