Move Better, Feel Better

Day 9 - Presence & Pastimes

These videos are no longer available.

Unlimited Digital Access

During the free summit, the recordings are available for 48 hours from the time they are released. If you would like to learn more about the Unlimited Digital Access and what is included, click here.

If you purchased the Unlimited Digital Access, it will become available to you by October 3rd. We need time to package all the materials from the summit for you to enjoy. You will receive an email with how to log in and access the summit once it is ready to be released.

Awareness Through Movement® Lessons

Frederick Schjang

Crossing One Leg in front of the Other

Evgenia Chrysovitsinou

Tilting Legs in Circles on the Back and Stomach

Emma Alter

Freeing the Trapezius

Daniel Gelblum

Twist and Reach Out

Featured Master Sessions

After you have done a lesson or watched an interview, share your reaction or questions in the summit Facebook group.

Live Panel Discussion

With Joyce Lu, Mary Newell and Jaime Polanco

Sample Time Zone Conversions
 
September 15-24
New York, EDT 6:00 p.m
Chicago, CDT 5:00 p.m.
Boulder, Mountain MDT 4:00 p.m.
San Francisco, PDT 3:00 p.m.
London, UK BST 11:00 p.m.
Melbourne, Australia AEST Following day 8:00 a.m.
 
Please check time zones for yourself at a service such as timeanddate.com
 
Remember to use New York City as your reference.
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