BEGINNER LESSONS
This event is over, thank you for joining us.
If you missed the Challenge Celebration, you can watch the recording of it here!
The giveaways are gifts from the Challenge Teachers to you.
If you have already upgraded to Lifetime Access, that material will become available via our membership site about a week after the Live Event has ended.
BEGINNER LESSONS
Bonus Viewing Day!
Days
Hours
Minutes
The giveaways are gifts from the Challenge Teachers to you.
Join us LIVE or start watching the replay video below.
Each replay will be posted within 2-4 hours after the live session and then be available for 24 hours.
If you have already upgraded to Lifetime Access, that material will become available via our membership site about a week after the Live Event has ended.
Day 1 : May 6th | 9 a.m. EDT
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Experience Your Power Center
Lavinia Plonka
Body language expert Lavinia Plonka has helped people improve their movement, behavior, relationships and careers for over 40 years. Her unique expertise connects the dots among posture/movement, emotions and the mind. She is the founder of Kinēsa, a movement learning process that synthesizes somatic movement with the emotions and the spirit, launching with the Shift Network this fall. Her new book, You’ve Got the Power: Four Paths to Awaken Your Body’s Archetypal Energies, explores one aspect of the Kinēsa process.
Lavinia’s training and professional career have included theater, dance, yoga and the martial arts. She has taught The Feldenkrais Method® for 30 years. Lavinia is a level CL4 teacher of the Alba Method and an Emotional Body® Instructor. She is currently the director of Asheville Movement Center in Asheville, NC.
Day 2: May 7th | 9 a.m. EDT
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Balancing the Front and Back Body for Uprightness
Frederick E. Schjang, GCFP
A native of Harlem with roots in the Caribbean, Frederick Schjang is a nationally recognized fitness educator and innovator who specializes in the Feldenkrais® Method, Pilates, and Flexibility Training. Schjang leads group classes, maintains a private practice, and mentors other instructors in the field. His semi-annual LGBTQA Feldenkrais Festival has become a must-attend event for fitness and wellness enthusiasts and, since moving to Zoom in the wake of the Covid-19 pandemic, attracts thousands globally.
Day 3: May 8th | 9 a.m. EDT
Freeing Your Breath
Tiffany Sankary
Tiffany is an artist, Feldenkrais® Assistant Trainer and Organic Intelligence® Coach. She has been teaching Feldenkrais Awareness Through Movement for 20 years. She’s the creator of Movement and Creativity Podcast and Movement & Creativity Library, an online resource/community curated from somatic teachers around the world. She is passionate about expanding our capacity for personal and collective well-being through movement, creativity, connection and learning in community. Tiffany enjoys practicing and teaching JKA Solvents and Glue and Jeremy Krauss Approach Abilities Through Movement®. Tiffany is the editor and illustrator of the book Feldenkrais Illustrated: The Art of Learning, a visual guide to the philosophy and writings of Moshe Feldenkrais. She lives in Boston, MA with her husband, Matty Wilkinson, and their two children.
Day 4: May 9th | 9 a.m. EDT
Rocking and Rolling I
Erifily Nikolakopoulou, CFP
Erifily is a Feldenkrais Practitioner with a passion for both the human body and the human potential.
Always having a keen interest in movement, she allowed her curiosity to lead the way – slowly migrating from more extroverted and visually oriented aspects of movement, like dance, to more subtle and educational methods. First she became certified as a yoga teacher from Kripalu (MA, USA) and then as a Feldenkrais practitioner (Basel IV).
Currently, she is studying Shinzen Young’s Basic Mindfulness program, Gil Hedley’s online anatomy programs, Clowning and Aikido.
She lives in Athens, Greece and teaches online Feldenkrais lessons in Greek and English.
In her classes she offers people the space and time to unfold themselves.
Day 5: May 10th | 9 a.m. EDT
Expand Movement Potential with the Power of Attention
Taro Iwamoto, CFP, MS, PTA, OMS
I am a movement coach based in Lake Stevens, WA with years of experience in movement fields including physical therapy, athletic training, the Feldenkrais Method, and martial arts. I work with people with physical challenges (pain, mobility, and balance issues) as well as curious learners who want to learn more about how their bodies move. Besides my movement work, I enjoy doing outdoor activities and traveling with my wife and son, and cooking and eating!
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Check it out here: 
Free Pop Up Session with Cynthia Allen
Part of Your Learning Body
