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Move Better Feel Better 2023

May 6 - 10, 2023

Awaken new possibilities quickly by moving slowly, through unique novel movements.

”My brain has been simmering throughout these 3 days. Soo many wonderful sensations and experiences! The closes description of the feeling that I keep experiencing, is the felt sense of “replacement” with no surgery, pain, or recovery time! Hip replacements, keen replacements, shoulder replacements, spine replacements, jaw replacement. It currently feels to me like a whole-body replacement!”

– Golda

Join us for a daily Awareness Through Movement lesson each day in this 5-day challenge, where you can explore the power of the Feldenkrais Method – and the capacity of your own mind-body connection to bring about health, ease and new potential.

It’s an event for everyone.

But if you’re a professional working in the fields of movement, rehab, somatics or wellness,
CLICK HERE.
We have special options for you!

These will be live, interactive sessions. But if you can’t make it live, we have 24 hour replays so you can do it at your convenience. This means EVERYONE CAN ATTEND.

What will you get from this powerful 5-day challenge?

5 Days: 5 Awareness Through Movement Lessons for just $10!

We’ll explore a key movement lesson each day. These five lessons can make a wonderful difference in the quality of breath, healthy posture, reduction in neck and back and other musculoskeletal pain, anxiety, stress  and improved function.

Could it be true that moving slowly, through unique novel movements, can awaken new possibilities?

Playful, Powerful, Potential

Because there is POWER in moving slowly with attention, POTENTIAL in
exploring brain-stimulating movement sequences with a light, PLAYFUL
attitude.


It’ll make all the difference to movement, life, and well-being.

Could it be true that moving slowly, through unique novel movements, can awaken new possibilities?

Possibilities that you’ve almost given up on: ones that seem elusive, too-good-to-be-true, like some kind of pipe dream?

You’ll find the proof in our 5-Day Move Better, Feel Better Challenge!

Our verbally guided explorations will help you stay in your own experience. But if you feel lost – you can easily sneak a peek at what our “model” students are demonstrating.

Because remember: you are a unique person with a unique history and unique hopes.

Our goal will be to meet you where you are and not for you to try and do something that “everyone else” is doing.

Our goal will be to meet you where you are and not for you to try and do something that “everyone else” is doing.

You will be coached to explore in your own place and time.

We have lessons for people in pain or injuries that don’t resolve – just hang on!

We have lessons for the adventurous.

We have lessons for everyone: from beginners in Awareness Through Movement all the way to the most experienced.

And don’t worry about the positions either! The beginner’s group will offer floor, bed, recliner and chair options wherever possible.

(Because it really is all about what works for you!)

It’s all happening this May 6 – 10 2023, and for less than the cost of your weekly coffees!

But don’t just take our word for it…

“I just was able to join 2 classes. I felt as if someone had lifted invisible sandbags from my shoulders and hips that I felt that I could dispose of my entire drawer of prescriptions given to me by pain management. My new goal is to do just that! Thank you to all the instructors!”
Sue
“Soft hands. Calm mind. My whole being felt soft and light like a feather in a trance-like state during the lesson and afterward comfortably warm and relaxed with not only soft hands. I like these little one-hour vacations!”
Colette
“Thank you for an inspiring week. I have bought the full list of sessions, so I can explore at my leisure, but most of all I have been encouraged to find out more and to delve deeper into the Feldenkrais philosophy. I love its flexibility and wide application to mind and body.”
Mary

Meet the amazing teachers making it all possible:

David
Zemach-Bersin

Alan S. Questel

Lavinia Plonka

Marek Wyszynski

- PT

Carol Montgomery

- PT, MSPT, GCFP

Frederick E. Schjang

- GCFP

Tiffany Sankary

 

Taro Iwamoto

- CFP, MS, PTA, OMS

Nick Strauss-Klein

- GCFP

Erifily Nikolakopoulou

 

Host: Cynthia Allen

Sponsored by: Future Life Now

Cynthia Allen launched the first Feldenkrais® Awareness Summit in 2018. She is the creator of the online Your Learning Body program, a published researcher on the effects of the Bones for Life® approach in the elderly and co-creator of Integral Human Gait™ theory. Cynthia’s practice is in Cincinnati, Ohio, at Future Life Now, LLC.

Slow is the new fast with the Move Better, Feel Better 5-Day Challenge!

May 6 – 10 2023

Awaken new possibilities by moving slowly, through unique novel movements.

All you need to decide is: how do you want to participate?

But if you’re a professional working in the fields of movement, rehab, somatics or wellness, click here. We have special options for you!

How do you want to participate?

Standard
Participation

$10

[Value $125]

UPGRADE FOR
LIFETIME ACCESS

$27

[Value $250]

VIP
ACCESS

$97

[Value $850]

What do you say?

Are you ready to experience how to turn slow into the new fast?

“Thank you for an inspiring week. I have bought the full list of sessions, so I can explore at my leisure, but most of all I have been encouraged to find out more and to delve deeper into the Feldenkrais philosophy. I love its flexibility and wide application to mind and body.”

– Mary 

At Future Life Now and the Feldenkrais Summits, we value diversity, equity, and inclusion. All are welcome. We appreciate the experiences and wisdom of historically marginalized people, honoring all racial and ethnic identities, sexual orientations, gender identities, physical expressions, neuro-diversity, and capabilities. We want to know about the real, lived experience fostering a world where everyone can move better, feel better, and live better.

FAQs

Where is this located?

On-line! And with 24 hour replays for each day's lesson, it doesn't matter where you live. You can tune in.

What is the refund policy?

There are no refunds for the standard participations level.

The Life-time  and VIP levels have 14 days from the time the event begins or from your purchase date, whichever is longer.

Is it downloadable?

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Acccessibility

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Acccessibility

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