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Move Better Feel Better 2023

May 6 - 10, 2023

Could it be true that moving slowly, through unique novel movements can awaken new possibilities? Possibilities that have been illusive? Maybe you even given up on them?

Join us for a daily Awareness Through Movement lesson each day in this 5-day challenge, where you can explore the power of the Feldenkrais Method – and the capacity of your own mind-body connection to bring about health, ease and new potential.

It’s an event for everyone, if you a professional working in the fields of movement, rehab, somatics or wellness CLICK HERE. We have special options for you.

What can you expect at this 5-day challenge?

A movement lesson each day for five days led by expert Feldenkrais® Teachers and Trainers with 20-40 years of experience in helping people regain function or to attain new performance goals.
These lessons will address breath, posture, neck and back pain, chronic pain, and improved function.

These will be live, interactive sessions. But if you can’t make it live, we have 24 hour replays so you can do it at your convenience. This means EVERYONE CAN ATTEND.

”My brain has been simmering throughout these 3 days. Soo many wonderful sensations and experiences! The closes description of the feeling that I keep experiencing, is the felt sense of “replacement” with no surgery, pain, or recovery time! Hip replacements, keen replacements, shoulder replacements, spine replacements, jaw replacement. It currently feels to me like a whole-body replacement!”

– Golda

Playful, Powerful, Potential

There is POWER in moving slowly with attention.

There is POTENTIAL in exploring brain-stimulating movement sequences with a light, PLAYFUL attitude.

5 Days, 5 Awareness Through Movement® lessons.

Our verbally guided explorations will help you stay in your own experience but if you feel lost, you can sneak a peak and see what our “model” students are demonstrating.
But remember, you are a unique person with a unique history. Our goal will be to meet you where you are and not for you to try and do something someone else is going. You will be coached to explore in your own way and time.
We have lessons for people in pain or injuries that just hang on. We have lessons for the adventuresome!
For beginners in Awareness Through Movement. And for the experienced.
Worried about the positions you will need? No need. The beginner’s group will offer floor, bed, recliner and chair options wherever possible.

Study with these incredible experts in the Feldenkrais Method.

David
Zemach-Bersin

Alan S. Questel

Lavinia Plonka

Marek Wyszynski

- PT

Carol Montgomery

- PT, MSPT, GCFP

Frederick E. Schjang

- GCFP

Tiffany Sankary

 

Taro Iwamoto

- CFP, MS, PTA, OMS

Nick Strauss-Klein

- GCFP

Erifily Nikolakopoulou

 

Host:
Cynthia Allen

Sponsored by:
Future Life Now

What people are saying

“I just was able to join 2 classes. I felt as if someone had lifted invisible sandbags from my shoulders and hips that I felt that I could dispose of my entire drawer of prescriptions given to me by pain management. My new goal is to do just that! Thank you to all the instructors!”
Sue
“Soft hands. Calm mind. My whole being felt soft and light like a feather in a trance-like state during the lesson and afterward comfortably warm and relaxed with not only soft hands. I like these little one-hour vacations!”
Colette
“Thank you for an inspiring week. I have bought the full list of sessions, so I can explore at my leisure, but most of all I have been encouraged to find out more and to delve deeper into the Feldenkrais philosophy. I love its flexibility and wide application to mind and body.”
Mary

How do you want to participate?

Live plus 24-hour replays Bonus Master Class

$10

Upgrade for Life-time Access to lessons plus Bonus Master Class

$27

Choose Life-time [Value $125]

VIP

$97

Get Unlimited, Life-time Access to these 5 powerful lessons plus Bonus Master Class Plus

VALUE $200

Your Choice of lectures and lessons on one of these important topics

VALUE $600

PLUS free access to a live 2.5 hour workshop with Cynthia Allen to dive into the 7 keys to Discovering Your Movement Super Power with guided movement explorations.

VALUE $200

Total value $1000

FAQs

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