Discover how combining the Feldenkrais method and yoga can enhance mobility, improve function, and manage age-related diseases effectively.
awareness through movement
Discover how to integrate Feldenkrais into your Yoga routine for a more holistic approach to wellness.
The New York Times recently wrote a wonderful article about the Feldenkrais Method™. And it echoes some of the things we’ve been saying and some things we’ve been seeing at Future Life Now.
If you’re brand new to the Feldenkrais Method® and would like to learn more, we’re here to, hopefully, answer some of your questions and introduce you to a new way of thinking about health. Q: What is the Feldenkrais Method? A: The Feldenkrais Method, put simply, is a way to improve physical and