Slow Down, You Move Too Fast: The Feldenkrais Method™
The New York Times recently wrote a wonderful article about the Feldenkrais Method™. And it echoes some of the things we’ve been saying and some things we’ve been seeing at Future Life Now.
awareness through movement
Feldenkrais in the Kitchen
The holiday can be hard even in the best of times. Learn how Feldenkrais and the holidays can work together to make your season more joyful.
What is the Feldenkrais Method?
If you’re brand new to the Feldenkrais Method® and would like to learn more, we’re here to, hopefully, answer some of your questions and introduce you to a new way of thinking about health. Q: What is the Feldenkrais Method? A: The Feldenkrais Method, put simply, is a way to improve physical and …