Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
bones for life
The world lost a somatic pioneer on December 31, 2020, when Ruthy Alon left this earth. One of the initial students of Dr. Moshe Feldenkrais, she later went on to write her own book, Mindful Spontaneity, and to create her life’s work, the Bones for Life program in her mid-60’s. But she didn’t stop there,
If you’re wondering what Bones for Life® is, you’ve come to the perfect place to learn more and, if you’re so inclined, to grab ahold of that knowledge and use it to improve your life. Bones for Life was created by Ruthy Alon and is based on Moshe Feldenkrais’ approach to somatic learning. More confused