Photo of Cynthia Allen sharing about a healthy nervous system with Feldenkrais

Quieting the Nervous System | Feldenkrais Lessons

A disordered nervous system is a noisy one, much like a lot of radio stations playing at once or electronic static that makes it difficult to tune into the useful information coming our way. There are many reasons for this noise; past trauma, missing development links, and chronic pain are among them. In this video, […]

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