Break Free from Habitual Patterns: Embracing the Power of “What If”
Explore the profound transformations brought about by the Feldenkrais Method and how it challenges habitual movement patterns.
feldenkrais method
Boost Your Health: Feldenkrais Method and Yoga Combined
Discover how combining the Feldenkrais method and yoga can enhance mobility, improve function, and manage age-related diseases effectively.
Is Feldenkrais the Same as Yoga or a Unique Approach to Awareness
Discover how to integrate Feldenkrais into your Yoga routine for a more holistic approach to wellness.
Unveiling the Connection Between Movement and Depression and How Feldenkrais Method® Can Help
Discover the transformative potential of movement-based therapies for depression. Learn how dance, yoga and more can uplift mood and restore body-mind harmony.
I’ve Got Back Pain: What’s the Solution? with Mercedes Von Deck
Lavinia Plonka: Welcome to the Feldenkrais Summit, Move Better, Feel Better. And we’re on our track dealing with different kinds of physical challenges. And I’m very excited to be able to introduce you today to Mercedes Von Deck. Not only is she an orthopedic surgeon who graduated from Harvard Medical School, but she has degrees …
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Is Your Movement Good Enough
We are all about life-long learning. But learning about what? We are particularly interested in learning to move better and feeling better. If we take walking as one example, virtually every one of us can improve this “basic” function. But we think we walk just fine. We think we walk “good enough.” We want to …
Slow Down, You Move Too Fast: The Feldenkrais Method™
The New York Times recently wrote a wonderful article about the Feldenkrais Method™. And it echoes some of the things we’ve been saying and some things we’ve been seeing at Future Life Now.
Remembering Ruthy Alon: Feldenkrais, Bones for Life, and So Much More!
The world lost a somatic pioneer on December 31, 2020, when Ruthy Alon left this earth. One of the initial students of Dr. Moshe Feldenkrais, she later went on to write her own book, Mindful Spontaneity, and to create her life’s work, the Bones for Life program in her mid-60’s. But she didn’t stop there, …
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Anat Baniel Presenting at Feldenkrais® Awareness Summit
One of the presenters at our latest Future Life Now summit, Turning Challenges into Possibilities for the Special Needs Family: Feldenkrais® Awareness Summit is Anat Baniel. We are thrilled to have Anat presenting “Breakthroughs for Children on the Autism Spectrum” on Day 3. Autism Spectrum Disorder is defined by the Centers for Disease Control …
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Future Life Now Interview with Artist Donald Ryker
If you haven’t had the opportunity to meet Donald Ryker, he’s a pretty extraordinary man and an even more impressive artist. We’re pleased to have him as a panelist at our Turning Challenges into Possibilities for the Special Needs Family Summit. But we thought Donald’s story should be shared with more people, people who …
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