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feldenkrais method

Is Your Movement Good Enough

We are all about life-long learning. But learning about what? We are particularly interested in learning to move better and feeling better. If we take walking as one example, virtually every one of us can improve this “basic” function. But we think we walk just fine. We think we walk “good enough.” We want to …

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Anat Baniel

Anat Baniel Presenting at Feldenkrais® Awareness Summit

One of the presenters at our latest Future Life Now summit, Turning Challenges into Possibilities for the Special Needs Family: Feldenkrais® Awareness Summit is Anat Baniel. We are thrilled to have Anat presenting “Breakthroughs for Children on the Autism Spectrum” on Day 3.   Autism Spectrum Disorder is defined by the Centers for Disease Control …

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Women walking in woods with sticks

What is Movement Intelligence?

What is movement intelligence? Movement Intelligence is a series of programs developed by Ruthy Alon, an early student of the Feldenkrais Method® with Moshe Feldenkrais himself. It takes the concept behind her Feldenkrais training and dives deeper into the idea of moving your body as nature designed it to move. In Movement Intelligence classes, the …

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