future life now

Is Your Movement Good Enough

We are all about life-long learning. But learning about what? We are particularly interested in learning to move better and feeling better. If we take walking as one example, virtually every one of us can improve this “basic” function. But we think we walk just fine. We think we walk “good enough.” We want to […]

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Headshot of Elinor Silverstein

Elinor Silverstein Presenting at Feldenkrais® Awareness Summit

The Feldenkrais® Awareness Summit: Turning Challenges into Possibilities for the Special Needs Family is excited to be presenting “The Vagal Tone Connection to Oxygen Deprivation and Seizures” by Elinor Silverstein, GCFP. Elinor Silverstein is well-known for her work on the gut/brain connection. She integrates the science of nutrition and inner biology in her teachings. For

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Bones for Life Wrap Work in a Group

What is Bones for Life?

If you’re wondering what Bones for Life® is, you’ve come to the perfect place to learn more and, if you’re so inclined, to grab ahold of that knowledge and use it to improve your life. Bones for Life was created by Ruthy Alon and is based on Moshe Feldenkrais’ approach to somatic learning. More confused

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Women walking in woods with sticks

What is Movement Intelligence?

What is movement intelligence? Movement Intelligence is a series of programs developed by Ruthy Alon, an early student of the Feldenkrais Method® with Moshe Feldenkrais himself. It takes the concept behind her Feldenkrais training and dives deeper into the idea of moving your body as nature designed it to move. In Movement Intelligence classes, the

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