The holiday can be hard even in the best of times. Learn how Feldenkrais and the holidays can work together to make your season more joyful.
relieve back pain
Recently Jane Brody, a science writer for the New York Times, reported on the Feldenkrais Method as a path for overcoming back pain. She not only gave a personal recommendation for it, in a subsequent article on the opioid epidemic and non-pharmaceutical options, the New York Times mentioned the importance of movement modalities and linked