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Ruthy Alon Cynthia

Remembering Ruthy Alon: Feldenkrais, Bones for Life, and So Much More!

The world lost a somatic pioneer on December 31, 2020, when Ruthy Alon left this earth. One of the initial students of Dr. Moshe Feldenkrais, she later went on to write her own book, Mindful Spontaneity, and to create her life’s work, the Bones for Life program in her mid-60’s. But she didn’t stop there, […]

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Bones for Life Wrap Work in a Group

What is Bones for Life?

If you’re wondering what Bones for Life® is, you’ve come to the perfect place to learn more and, if you’re so inclined, to grab ahold of that knowledge and use it to improve your life. Bones for Life was created by Ruthy Alon and is based on Moshe Feldenkrais’ approach to somatic learning. More confused

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Women walking in woods with sticks

What is Movement Intelligence?

What is movement intelligence? Movement Intelligence is a series of programs developed by Ruthy Alon, an early student of the Feldenkrais Method® with Moshe Feldenkrais himself. It takes the concept behind her Feldenkrais training and dives deeper into the idea of moving your body as nature designed it to move. In Movement Intelligence classes, the

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