Five Pillars to turn Back Pain into Back Ease
REPLAYS EXPIRED
Register by the end of today or wait for a very long time (another year)!
Session 1
A different beginning to core strengthing plus learn pillars 1 and 2 from Your Better Back.
Session 2
Discover pillars 3 and 4 plus Cynthia teaches the #1 movement process she uses for back pain.
Session 3
The final pillar is revealed and then learn how to protect the low back in twisting and arching movements from yoga and Feldenkrais.