Five Pillars to turn Back Pain into Back Ease
REPLAYS EXPIRED
Your Better Back open for registration through August 12th!
Register by the end of today or wait for a very long time (another year)!
Session 1A different beginning to core strengthing plus learn pillars 1 and 2 from Your Better Back.
Session 2Discover pillars 3 and 4 plus Cynthia teaches the #1 movement process she uses for back pain.
Session 3The final pillar is revealed and then learn how to protect the low back in twisting and arching movements from yoga and Feldenkrais.