We are all about life-long learning. But learning about what? We are particularly interested in learning to move better and feeling better. If we take walking as one example, virtually every one of us can improve this “basic” function. But we think we walk just fine. We think we walk “good enough.” We want to […]
Is Your Movement Good Enough Read More »
There was a time I was hungry to discover that I was good enough. I didn’t need to keep striving, struggling, or trying to be different. Hallelujah! I was good enough. If you have done any kind of self-help work or psychotherapy, you have probably encountered the value of accepting yourself and others as is,
The Principle of Good Enough Read More »
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