movement awareness

Women walking in woods with sticks

What is Movement Intelligence?

What is movement intelligence? Movement Intelligence is a series of programs developed by Ruthy Alon, an early student of the Feldenkrais Method® with Moshe Feldenkrais himself. It takes the concept behind her Feldenkrais training and dives deeper into the idea of moving your body as nature designed it to move. In Movement Intelligence classes, the

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