Ease for Knees: Improving comfort, balance, walking and athletic performance Attend Live or Watch Replay
Walk in Power, Walk in Ease - A series of live, online courses. Click here
Do you want enjoy standing and walking again? Click here

Back Pain

2019 Feldenkrais Awareness Summit

I’ve Got Back Pain: What’s the Solution? with Mercedes Von Deck

Lavinia Plonka:  Welcome to the Feldenkrais Summit, Move Better, Feel Better. And we’re on our track dealing with different kinds of physical challenges. And I’m very excited to be able to introduce you today to Mercedes Von Deck. Not only is she an orthopedic surgeon who graduated from Harvard Medical School, but she has degrees …

I’ve Got Back Pain: What’s the Solution? with Mercedes Von Deck Read More »

Cynthia Allen demonstrating15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming

15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming | Feldenkrais Hints

Standing for long periods of time can be a trigger for back pain and fatigue for many people. Cooking for hours at a time, can be a physical challenge for even the physically fit. What to do… what to do. In this video I demonstrate 15 ways you can keep your back healthy and reduce …

15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming | Feldenkrais Hints Read More »

Pain Relief Exit Only signage

Pain Meds and Chronic Low Back Pain: Do They Work?

[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][cs_element_text _id=”4″][cs_element_gap _id=”5″][cs_element_line _id=”6″][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”12″][cs_element_row _id=”13″][cs_element_column _id=”14″][cs_element_image _id=”15″][/cs_element_column][cs_element_column _id=”16″][cs_element_text _id=”17″][/cs_element_column][/cs_element_row][/cs_element_section][cs_element_section _id=”22″][cs_element_row _id=”23″][cs_element_column _id=”24″][cs_element_line _id=”25″][cs_element_gap _id=”26″][cs_element_text _id=”27″][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]

Back MRI Results photo

How Your Back MRI Results Are Misleading You

[cs_content][cs_element_section _id=”1″][cs_element_row _id=”2″][cs_element_column _id=”3″][cs_element_gap _id=”4″][cs_element_headline _id=”5″][cs_element_headline _id=”6″][cs_element_gap _id=”7″][cs_element_text _id=”8″][cs_element_gap _id=”9″][cs_element_headline _id=”10″][cs_element_text _id=”11″][cs_element_line _id=”12″][cs_element_gap _id=”13″][cs_element_gap _id=”14″][/cs_element_column][/cs_element_row][cs_element_row _id=”20″][cs_element_column _id=”21″][cs_element_image _id=”22″][/cs_element_column][cs_element_column _id=”23″][cs_element_content_area _id=”24″][/cs_element_column][/cs_element_row][cs_element_row _id=”29″][cs_element_column _id=”30″][cs_element_gap _id=”31″][cs_element_line _id=”32″][cs_element_headline _id=”33″][cs_element_gap _id=”34″][cs_element_text _id=”35″][/cs_element_column][/cs_element_row][/cs_element_section][/cs_content]

Scroll to Top
Skip to content