Lavinia Plonka: Welcome to the Feldenkrais Summit, Move Better, Feel Better. And we’re on our track dealing with different kinds of physical challenges. And I’m very excited to be able to introduce you today to Mercedes Von Deck. Not only is she an orthopedic surgeon who graduated from Harvard Medical School, but she has degrees […]
I’ve Got Back Pain: What’s the Solution? with Mercedes Von Deck Read More »
Cynthia Allen: This is the Feldenkrais Awareness Summit®. And I’m very pleased to have Chus Jiménez here. She has a PhD, she has studied podiatry, physical therapy, and the Feldenkrais Method®. She is very curious about life and balance and has been exploring this whole package of cognition, emotion, sensitivity, and motor control in the
Back Pain and Its effects on Balance and Neuropathy Read More »
Standing for long periods of time can be a trigger for back pain and fatigue for many people. Cooking for hours at a time, can be a physical challenge for even the physically fit. What to do… what to do. In this video I demonstrate 15 ways you can keep your back healthy and reduce
15 Exercises to Relieve Back Pain in Standing, Cooking, Museuming | Feldenkrais Hints Read More »
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Pain Meds and Chronic Low Back Pain: Do They Work? Read More »
Recently Jane Brody, a science writer for the New York Times, reported on the Feldenkrais Method as a path for overcoming back pain. She not only gave a personal recommendation for it, in a subsequent article on the opioid epidemic and non-pharmaceutical options, the New York Times mentioned the importance of movement modalities and linked
Chronic Pain and the Feldenkrais Method Read More »
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How Your Back MRI Results Are Misleading You Read More »